If you have been looking to be healthier ( Health is not only absence of disease but more than that :-)), look in shape or be in a proper weight range, you need ...
1. Determination to start a regular work out.
2. Not to consume anything that deteriorates your health.
3. Be regular in step 1 and stick to step 2 throughout.
These three steps that are easier said than done!!. Especially the third step!!
To build wealth you need the same determination to start your investment , not to spend your hard earned money on gratifying something unnecessary and all the more being regular in investing .
So its health or wealth , its the same approach to be followed.!